It is sometimes said that olive oil is the ideal means to keep the skin healthy and beautiful, but is this also true? There are many reasons why this statement is true. Its positive effect is already reflected in acne control, sunburn, and aging of the skin. The benefits of olive oil, therefore, go much further than the already known, numerous healthy properties as part of your daily meal.
Olive Oil Against Sunburn
When your skin is overexposed to the sun’s harmful UV rays, this can not only damage the skin but also increase the risk of developing skin cancer. Olive oil contains powerful antioxidants that have a healing effect on the body’s cells. Antioxidants fight free radicals in the body, which are substances that damage healthy cells.
These free radicals manifest themselves, among other things, through exposure to the strong UV radiation of the sun.
Hydration Of The Skin
Using a moisturizing cream works wonders for the skin. It prevents the skin from releasing water, which keeps the skin soft and supple, and also prevents the skin from drying out. There are numerous types of creams on the market, some more effective and more expensive than others, but did you know that olive oil has the same moisturizing effect on the skin?
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Apply olive oil daily after bathing or showering to keep the skin moist and prevent dry skin. The olive oil will absorb fairly quickly and will not feel greasy. Please note that you do not use strongly scented olive oil as it can irritate the skin.
Fight Against Wrinkles And Skin Aging
As already mentioned, olive oil is very rich in antioxidants including vitamin E, phytosterols, and polyphenols. These antioxidants are very effective in fighting free radicals that attack healthy body cells, causing the skin to age faster.
When you apply olive oil daily, this not only has a moisturizing effect on the skin but also repairs damaged skin cells, so that the skin retains its healthy, youthful appearance.
Ideal Alternative To Lip Balm
Our lips are very sensitive and can quickly dry out or even crack when exposed to cold temperatures and wind. A good lip balm will protect the lips from all these discomforts during the cold winter months.
However, if your lip balm is not immediately within reach, olive oil is the perfect alternative as it has the same protective effect. Like a balm, it will prevent lips from getting dry or cracked in harsh weather.
Prevents Irritation When Shaving
Everyone experiences it sometimes, you’re late for an appointment, so you replace an extensive shave with shaving soap with a quick turn in the shower with soap and water. The result of this is not long in coming: burning skin and a rash. Fortunately, there is a simple remedy to avoid these inconveniences for good in the future.
Apply olive oil to the area to be shaved as a replacement for shaving cream and you will notice that there will be no redness or other forms of skin irritation. Olive oil provides a close shave and is sometimes even more effective than some shaving creams.
Combat Acne Scars
Facial acne is often painful and can have a major impact on a person’s self-image. Especially when it is not treated properly, scars can remain that are still very difficult to get rid of. Fortunately, we can also enjoy the positive effect of olive oil here as it will make the scars less visible.
Gently massage the olive oil onto the scar with the tip of your finger in a circular motion. Do this for about five minutes so that the olive oil can be properly absorbed by the affected area. Then wait a few minutes before rubbing your face clean again. Then repeat this process a second time, leaving the oil on for about twenty minutes before wiping it off. When you do this both morning and evening you will notice that the scar will fade.